Medifast Reviewed
The Medifast diet—which mails you pre-packed foods, beverage mixes, and supplements—is overpriced and based on shoddy science.
With a poor company reputation, bad food, no guarantee, and unreasonable prices, the Medifast weight-loss plan failed to meet any of our five-point criteria.
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Safety and Quality
The health experts at Diet-Exposed.com believe pre-packed, mail-in diet foods are nothing more than glorified TV dinners, packed with salt and preservatives.
The Medifast diet supplement, Super Omega-3—made from fish and flaxseed oil— is somewhat good for your heart, but has not been proven to facilitate weight loss.
Effectiveness
The health experts at Diet-Exposed.com believe pre-packed, mail-in diet foods are nothing more than glorified TV dinners, packed with salt and preservatives.
The Medifast diet supplement, Super Omega-3—made from fish and flaxseed oil— is somewhat good for your heart, but has not been proven to facilitate weight loss.
Cost
A four-week basic pack of foods and beverage mixes is $300. A four-week enhanced pack of food, beverage mixes, and supplements is $327. A momentum pack $353. At the very least, you’ll be spending $900 a year on the Medifast diet.
Customer Service
Medifast has an F rating with the Better Business Bureau.
Medifast reviews are no better:
“I tried Medifast and hated everything. I kept ordering more, thinking, I would find something I liked. …It just was not good tasting enough to me to keep on it, with the amount of money I was spending.” – Eander
“I quit Medifast because I did not think the cost was worth it when I can create my own low-cal, whole food program, pre-measured into 6 small meals/day, which yields the same results.” — Lisa
Money-back guarantee
Medifast offers a 30-day money-back guarantee on unopened products, with no reduction in shipping costs. So you can only send it back if you haven’t tried it? This shows a lack of confidence in the products, and it’s completely pointless.
Conclusion
Failing on all five criteria, this is definitely one of the worst diets out there. Diet-Exposed.com instead recommends you diet on your own terms, and use a natural supplement to help you along. Review your options by looking at our top-ranked products.
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